One lb. lean ground round (or lean ground beef, with only 7-9% fat)
One cup ketchup, tomato sauce or salsa
One cup milk
One cup oatmeal (dry)
One package of dry onion-soup mix
One small onion diced
One green pepper, if desired
Mix all together & spoon into a greased loaf pan. (Note – if this seems too thin or a little soupy, I’d add a bit more oatmeal. Sorry ... I cook without recipes).
Bake at 350 degrees for approx. one hour. Check after 45 minutes. When it pulls away from the sides of the pans and is brown on top, it’s done.
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